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FocusFlow Blog
Updates, tips, and productivity insights.
Your Brain on a Timer: The Neuroscience of Why Pomodoro Works
The Pomodoro Technique wasn't designed by a neuroscientist — but it accidentally exploits several well-documented quirks of how your brain handles focus, time p...
Why I Built a Pomodoro App in 2026 (When There Are Already 400 of Them)
Every Pomodoro app either tries to do too much or gets the basics wrong. Here's the honest story of why I built another one — and the one design decision that c...
The Pomodoro Technique in 5 Minutes: What It Is, How It Works, and Why It's Lasted 40 Years
A no-fluff guide to the 40-year-old focus method — how it works, the psychology behind it, and why the exact numbers don't matter as much as you think.